Episode 12/13: CrowdSec next to fail2ban, and an AppSec WAF in Caddy

Measured on the demo box against the same 24h of real traffic.

Episode 12 (detection, blocklist, firewall):
- crowdsec/ with install notes and the traps: port 8080 clash, empty first
  blocklist pull, replay forensic-mode dropping events (FIFO workaround),
  ssh-time-based-bf shipping remediation:false, the AppSec collections that
  refuse to start without extra rules.
- firewall bouncer in nftables mode (input + forward), which blocks
  Docker-published ports and survives ufw reload; iptables/DOCKER-USER does not.
- HARDENING.md episode 12 section with the numbers: fail2ban 4 banned IPs vs
  CrowdSec 23 detected / 1 blocked, blocklist overlap 50% of IPs but 19% of
  attempts, and the mode=normal blind spot for key-only root attempts.

Episode 13 (AppSec WAF):
- caddy/Dockerfile now builds the CrowdSec bouncer and AppSec handler alongside
  rate-limit, pinned to v0.14.1.
- Caddyfile imports a crowdsec snippet (bouncer + appsec) on every site except
  vpn; compose passes CROWDSEC_BOUNCER_KEY and host.docker.internal.
- Measured: virtual patching blocks known CVEs only (7 of 41 probes, near-zero
  false positives); OWASP CRS raises that to 27 of 41 but breaks git push and
  wiki editing at default paranoia. Default stays vpatch+generic.

fail2ban config unchanged. No secrets or real domains/IPs in tracked files.

.env.example

@@ -78,3 +78,9 @@ RUNNER_UUID=
 # The runner still refuses any action or any target that is not on its own
 # hard-coded allowlists, so a leaked token cannot widen the blast radius.
 OPS_ACTIONS_TOKEN=
+
+# --- Episode 12: CrowdSec -------------------------------------------------
+# The Caddy bouncer's key for the CrowdSec Local API on the host:
+#   cscli bouncers add caddy-bouncer -o raw
+# Without it Caddy still starts, but blocks nothing and logs auth errors.
+CROWDSEC_BOUNCER_KEY=